6 Week Wellness Challenge
Stand a chance to double your money with a grand prize of R7000.00
01 February 2022 – 14 March 2022
No gym fee’s, no hidden costs, what you see is what you get!
Our 6 week Wellness Challenge is aimed at helping you change your lifestyle habits. We will guide you with a 6 week easy to follow eating plan, as well as a body weight training program on the beach at Small Bay 5 days a week (Monday-Friday).
Maximum on 10 entries per category- Men and Women separately – 1 winner
5 training sessions per week (Monday – Friday)
2 x 30 minute sports massages per person
Winners will be determined using algorithm combining: Height, weight, 7 skinfold sites, and waist circumference
Registration and initial assessment: Monday 31 January 2022
Registration location: 95 Circle Road, Table View, Cape Town
Registration Time: Time slots will be allocated to allow for Covid-19 regulations.
First workout: Tuesday 01 February 2022 @ Small Bay
MEDITATION